Strengthening Relationships through Secure Attachment: Connection to Ourselves and Others
Attachment is formed early in our lives, highlighting the significant role that parents and caretakers have in connecting securely with their own children, yet the good news is that just because attachment is formed early, we do not have to be stuck in relationship patterns. There is hope for healing, insight, growth, change, and practice, so that more healthy attachment becomes the norm. In essence, moving towards secure attachment is always available and accessible. The invitation is there. It is possible.
Our Ideals and Our Reality: Letting Go of Perfection & Yet Still Aspiring
It is so good to long for good things. Ideals are purposeful and not to be dismissed. Should we not strive for peace, kindness, order, and love in our homes and in the world? Yet, what do we do with the continual dynamic of facing the reality of what is when our ideals are not manifested? ...When our ideals do not come to fruition...when we are left with pain and deep, deep disappointment, heartbreak, grief, and despair.