Self-Care during a Time of Global Crisis

As we as a society walk through the pandemic of the Coronavirus, we all face challenges that leave us in a vulnerable place emotionally, mentally, and for many, financially.

While it is hard to imagine that flourishing and thriving are even possible right now when most of us are understandably in a survival mode, there are stances that we can take that put us in a posture of hope and movement forward through this challenging time.