Strengthening a Sense of Partnership in Parenting, Around the House, And in Life

At the deepest level, it is typically much less about equally dividing up tasks and so much more about feeling seen, heard, and valued. Feeling respected and giving respect are basic human needs and are often enhanced through effective communication as you work to advocate for what you need and also hear what your partner needs…Read more here.


 

Elizabeth B. Burton is a licensed professional counselor and life coach with Burton Counseling, PLLC. Elizabeth lives just outside of Chattanooga, TN.; you can learn about Elizabeth here and about services provided here. Elizabeth also provides support to individuals and groups through an online course on Coping with Anxiety & Stress and through providing workshops and speaking opportunities. Elizabeth communicates about mental health and well-being through both the Narrating Hope newsletter and podcast as well as through her writing. Elizabeth would love to connect with you and welcomes you to sign up for the newsletter, listen in to the podcast, reach out about working together, and connect on social media.

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The Goodness of Rest: The Invitation to Rest and Be Rejuvenated

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Claiming Margin Through Setting Boundaries and Acknowledging Limits