The Post-Partum Journey: Support for the Well-Being of Mamas
The postpartum experience is different for each mama and child, yet what is common in each postpartum story is the significance of the transition and the exhaustion physically, emotionally, and mentally. There is a complexity of emotions, in that there is often joy and excitement, yet also the range of so many other emotions…Read more here.
Elizabeth B. Burton is a licensed professional counselor and life coach with Burton Counseling, PLLC. Elizabeth lives just outside of Chattanooga, TN.; you can learn about Elizabeth here and about services provided here. Elizabeth also provides support to individuals and groups through an online course on Coping with Anxiety & Stress and through providing workshops and speaking opportunities. Elizabeth communicates about mental health and well-being through both the Narrating Hope newsletter and podcast as well as through her writing. Elizabeth would love to connect with you and welcomes you to sign up for the newsletter, listen in to the podcast, reach out about working together, and connect on social media.