Summertime Self-Care Strategies for Mamas

Summer in all its sunshine, later bedtimes, and water play is so much fun, yet sometimes can be especially challenging for moms in the self-care department. Summer requires an extra amount of switching gears, juggling on mom’s part, and shifting schedules. Amidst the fun and playfulness there can be a real challenge for moms to integrate self-care into their days, so that they care for their own well-being while caring for children and other responsibilities…