Soul Care: Holistically Caring For Ourselves-physically, Emotionally, Mentally, and Spiritually
For a long time now I have been writing and sharing about self-care of a deeper sort. As nice as manicures, massages, and hair highlights are, there is a deeper part of us that longs for and needs nurturing. This extends beyond caring for our physical bodies, though that’s important too. It’s about attunement and nurturing of our whole selves–body, emotions, mind, and spirit.