Reading with Children: A Daily Rhythm that Grounds and Connects Us
Around our homes and daily lives we have rhythms too, rhythms that ground and connect us to ourselves, to each other, and to the world around us. Rhythms are something that we can count on and trust, and rhythms hold us up and can help us breathe when other things might feel like they are falling apart. Rhythms can be as simple and mundane as saying good morning, making your bed, brushing your teeth, and nourishing your body, yet they are significant…Read more here.
Elizabeth B. Burton is a licensed professional counselor and life coach with Burton Counseling, PLLC. Elizabeth lives just outside of Chattanooga, TN.; you can learn about Elizabeth here and about services provided here. Elizabeth also provides support to individuals and groups through an online course on Coping with Anxiety & Stress and through providing workshops and speaking opportunities. Elizabeth communicates about mental health and well-being through both the Narrating Hope newsletter and podcast as well as through her writing. Elizabeth would love to connect with you and welcomes you to sign up for the newsletter, listen in to the podcast, reach out about working together, and connect on social media.