self-worth resources
CHRYSANTHEMUM
This is a lovely story of a little mouse who delighted in her name until she started school. In her transition to school, her name was not well received by her peers, influencing her to feel dreadful. That is until she met her music teacher, Mrs. Twinkle, who helped reframe how Chrysanthemum viewed herself and the name her parents had bestowed upon her. Through Mrs. Twinkle's encouragement, Chrysanthemum began to feel confident again. In delighting in her name it seems that she also began to delight in herself. This is a sweet book that holds lots of wisdom regarding themes of self-confidence, but also of the power of kindness.
Dandelion
In this story Dandelion becomes so dressed up to the point that Dandelion was not recognized by friends. Dandelion reflects on this experience and returns to the party as he really is where he is received with a warm welcome. It serves as a reminder to all of us, adults and children alike to be true to who we are. Themes of self-worth and authenticity are relevant here.
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Elizabeth B. Burton is a licensed professional counselor with Burton Counseling, PLLC. Elizabeth provides online counseling for individual adults living in Tennessee, Mississippi, and Georgia. Elizabeth provides in person counseling for individuals located near Chattanooga, TN. You can learn more about counseling with Elizabeth here.
Elizabeth also provides life coaching for individual adults and couples living anywhere. Life coaching services are available online, and in person coaching is available for individual adults located near Chattanooga, TN. You can learn more about life coaching with Elizabeth here.
In addition to counseling and coaching, Elizabeth provides courses and workshops. You can learn more about Elizabeth’s course on Coping with Anxiety & Stress here, and if you are interested in workshops, you can learn more here. In addition, Elizabeth writes about mental wellness on her blog here. Be sure to stay connected with Elizabeth through the monthly “Narrating Hope” newsletter.